

I'm Matthew,

OFFERING COUNSELLING & PSYCHOTHERAPY
Welcome to my practice. I'm Matthew, a professionally qualified therapist dedicated to providing compassionate and effective Counselling and Psychotherapy services. With extensive experience across various therapeutic settings; I am committed to supporting individuals through their unique challenges.
PROFESSIONAL BACKGROUND
Over the years, I have worked in diverse environments, including the NHS and drug and alcohol services, offering therapeutic support to clients in crisis. This breadth of experience has equipped me with the skills to assist clients dealing with stress, anxiety, depression, low self-esteem, and more.
COUNSELLING & PSYCHOTHERAPY SESSIONS
Therapeutic Approach & Qualifications
I employ an integrative relational approach to Transactional Analysis, tailoring therapy to each individual's needs. By providing a non-judgmental, safe, and confidential environment, I help clients explore and understand their thoughts and feelings, facilitating personal growth and resolution of difficult issues.
DIPLOMA IN INTEGRATIVE COUNSELLING
ADVANCED TRAINING IN TRANSACTIONAL ANALYSIS PSYCHOTHERAPY
TRAINING IN COGNITIVE BEHAVIOURAL THERAPY (CBT), POST-TRAUMATIC STRESS, AND ALCOHOL & DRUG DEPENDENCY
QUALIFIED WORKPLACE MEDIATOR & CONFLICT RESOLUTION
As a member of the British Association for Counselling and Psychotherapy (BACP), I adhere to its strict code of ethics, ensuring the highest standards of professional practice.

COUNSELLING & PSYCHOTHERSAPY SESSIONS
My Philosophy
I believe in the resilience and capacity for change within every individual. Life's challenges, whether stemming from traumatic experiences, bereavement, or general dissatisfaction, can be navigated with the right support. My goal is to co-create a therapeutic journey that empowers you to move forward confidently.
Sessions I offer

BASED NEAR TRING. HERTFORDSHIRE
Face to Face
and Walk & Talk
I offer a range of flexible therapy options to suit your preferences and lifestyle, including Online, Face-to-Face, and Walk & Talk sessions, all designed to provide a supportive and tailored environment for your personal growth and well-being.