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I'm Matthew,

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OFFERING COUNSELLING & PSYCHOTHERAPY

Welcome to my practice. I'm Matthew, a professionally qualified therapist dedicated to providing compassionate and effective Counselling and Psychotherapy services. With extensive experience across various therapeutic settings; I am committed to supporting individuals through their unique challenges.

PROFESSIONAL BACKGROUND

Over the years, I have worked in diverse environments, including the NHS and drug and alcohol services, offering therapeutic support to clients in crisis. This breadth of experience has equipped me with the skills to assist clients dealing with stress, anxiety, depression, low self-esteem, and more.

COUNSELLING & PSYCHOTHERAPY SESSIONS

Therapeutic Approach & Qualifications

I employ an integrative relational approach to Transactional Analysis, tailoring therapy to each individual's needs. By providing a non-judgmental, safe, and confidential environment, I help clients explore and understand their thoughts and feelings, facilitating personal growth and resolution of difficult issues.

DIPLOMA IN INTEGRATIVE COUNSELLING
ADVANCED TRAINING IN TRANSACTIONAL ANALYSIS PSYCHOTHERAPY
TRAINING IN COGNITIVE BEHAVIOURAL THERAPY (CBT), POST-TRAUMATIC STRESS, AND ALCOHOL & DRUG DEPENDENCY
QUALIFIED WORKPLACE MEDIATOR & CONFLICT RESOLUTION

As a member of the British Association for Counselling and Psychotherapy (BACP), I adhere to its strict code of ethics, ensuring the highest standards of professional practice.

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COUNSELLING & PSYCHOTHERSAPY SESSIONS

My Philosophy

I believe in the resilience and capacity for change within every individual. Life's challenges, whether stemming from traumatic experiences, bereavement, or general dissatisfaction, can be navigated with the right support. My goal is to co-create a therapeutic journey that empowers you to move forward confidently.

Services

Sessions I offer

counselling room

BASED NEAR TRING. HERTFORDSHIRE

Face to Face
and Walk & Talk

I offer a range of flexible therapy options to suit your preferences and lifestyle, including Online, Face-to-Face, and Walk & Talk sessions, all designed to provide a supportive and tailored environment for your personal growth and well-being.

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VIRTUAL 1-2-1

Online
Sessions

Online sessions provide a convenient and accessible way to connect from the comfort of your own space, offering the same level of support and guidance as in-person sessions.

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